Build the fitness you need to be a full athletic partner for your endurance horse! While learning the principles of rider fitness, you'll improve your mobility, balance, strength, and cardiorespiratory fitness through a 16-week, beginner-friendly program designed specifically for distance riders. Stay motivated with a flexible workout schedule and video coaching by your NASM-certified personal trainer and fellow endurance rider. Essential Endurance Rider Fitness is your foundation for riding longer in a day, and longer in life.