You're halfway through an endurance ride. The morning was fun, but now reality is setting in. Your back aches, your head spins, and you struggle to maintain good riding posture for your horse's sake.
You check the map. Well, that's can't be right. You have how far still to go? You'd really like to just lie down for a minute...
But you can't afford to be exhausted. You're the captain of the team!
Give your body the support it needs
to perform optimally during your
next endurance ride.
Your Optimal Endurance Ride Day Toolkit gives you specific strategies to implement right away.
The video mini-course walks you through ride day nutrition and supplement recommendations, hydration and focus tips, and more. You'll come away with:
- A printable endurance ride day meal and snack chart
- Printable Comfort Kit checklists for trailer, saddle, and crew bags
- Video stretching routines designed specifically for relieving muscle stiffness and low back pain during your ride
- Links to recommended products
Meet Your Instructor
Tamara Baysinger is an endurance rider in the northwest region of the USA. She is certified by the National Academy of Sports Medicine as a personal trainer and nutrition coach, and focuses on helping distance riders perform their best even in the face of accumulating age and injury.
Saddle Up Strong with an Extra Mile Membership from The Sweaty Equestrian
Are you ready to break free of fatigue and pain so you can really ride? The Sweaty Equestrian's Extra Mile Membership includes full access to the ONLY personal fitness program designed by an endurance rider, for endurance riders. Get 16 weeks of cardio, strength, mobility, and balance workouts PLUS live calls with your trainer and fellow members, monthly motivational challenges, and the camaraderie and accountability of our members-only Facebook group. Join us on the path to true athletic partnership with your distance horse!
