You can achieve Essential Endurance Rider Fitness without any running!
If you are enrolled in The Sweaty Equestrian's Essential Endurance Rider Fitness program but prefer not to run, this modification is for you!
The Essential Rucking Mod details exactly how to replace the walk-run cardio workouts in your Essential Endurance Rider Fitness program with a stellar alternative: rucking.
What is rucking?
Rucking is simply walking with a weighted pack. It's a low-impact method of building cardiovascular fitness, muscle strength, bone density, and mental fortitude...all attributes of equestrian endurance riders.
The Perfect Companion
for Your Essential Endurance Rider
Fitness Program
With the Essential Rucking Mod, you can:
Replace each walk-run cardio workout in your Essential Endurance Rider Fitness program with a highly effective, low-impact, non-running alternative
Enjoy a gentle, gradual introduction to rucking
Experience 16 weeks of detailed programming including how much weight to carry, how far, and how fast
The Essential Rucking Mod is ideal for riders:
- New to personal fitness
- Returning after an extended break
- Recovering from injury (with doctor approval)
- Interested in trying a fun alternative to running
Grab your copy today. It's rucking awesome!