The Sweaty Equestrian

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14-Minute Rider Rebalance

This is a simple, do-anywhere routine is designed to improve your riding posture by challenging ingrained movement patterns. It’s short, approachable, and incredibly helpful for reconnecting with your body as a rider.

CourseBy Tamara Baysinger

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Endurance Riding Step-by-Step: Quick Reference Guide

Ever wish you could have a mentor in your pocket? Now, you can!

Digital file1 fileBy Tamara Baysinger

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LEANER STRONGER RIDER PROGRAM

A proven, 12-week program to help you trade bodyfat for muscle and change your riding for life.

CourseBy Tamara Baysinger

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RUCKING FOR RIDERS

Take up rucking the easy way with Sweaty Equestrian's 16-week cardio program for riders.

CourseBy Tamara Baysinger

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RUNNING FOR RIDERS

Take up running the easy way with Sweaty Equestrian's 16-week cardio program for riders.

CourseBy Tamara Baysinger

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THE SWEATY EQUESTRIAN MEMBERSHIP

Ultimate access for riders who want it all! Complete fitness programming for riders, plus community support, monthly live calls, direct email access to The Sweaty Equestrian, and group challenges to boost your success!

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