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3 Days of Short, Energizing Workouts to Help You Stay Strong through the Holidays!


Winter can make even the most dedicated horsewomen lose their footing — literally AND figuratively.

Frigid weather, social engagements, less daylight, travel and company… your own fitness is usually the first thing to go.

But staying fit to ride doesn’t require hours of training or a perfect routine.
It only requires simple, consistent movement that supports the way we equestrians use our bodies.

That’s exactly what this 3-day fitness sprint delivers...for FREE!


Meet Your Trainer


Hi! I'm Tamara Baysinger, creator of The Sweaty Equestrian.

I'm an endurance rider, NASM-certified personal trainer, and nutrition coach based in the northwestern U.S.A.

I help horsewomen from all over the world get fit to ride stronger in a day and longer in their lives.

I hope you'll join me for this 3-day Sleigh the Season winter fitness sprint!


What You Get


You'll receive 3, complete workouts that are:

Just 15 minutes each

Follow-along style - I'll coach you through everything

Focused on the strength, cardiovascular fitness, and mobility that equestrians need

PLUS daily emails with fun, healthy recipes to fuel your winter fitness sprint.


🎁 All for FREE. It's my gift to you. 🎁


Are You In? (Of course you are!)